Bikram Yoga Missoula Montana
Frequently Asked Questions
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1 What is happening in my body during Bikram's yoga?
2 I have bad knees. I experience knee pain. Can Bikram yoga help me?
3 I have degenerative disc disease (or bulging or herniated discs). Can I still do forward bends?
4 My back hurts after I practice Bikram yoga. Do you have any suggestions?
5 With a proper diet is Bikram yoga good for weight loss?
6 I've been experiencing tremendous pain in my hamstrings since I've started Bikram yoga. What should I do?
7 Can I still lift weights (run, bike, do aerobics) once I start Bikram yoga practice?
8 Is it safe to practice Bikram Yoga with back problems?
9 Is it safe to practice Bikram Yoga with arthritis?
10 Is it safe to practice Bikram Yoga with Asthma, Emphysema, Chronic Bronchitis?
11 Is it safe to practice Bikram Yoga with high blood pressure?
12 Is it safe to practice Bikram Yoga when pregnant?
13 Is it safe to practice Bikram Yoga when menstruating?
14 Does Bikram Yoga help with balancing the emotions?
15 Is Bikram yoga aerobic?
16 Why are inversions not included in Bikram's series?
17 Can you please explain 80-20 breathing and exhalation breathing?
18 If I can't get to a studio to practice in class, will I get any benefit from practicing at home in a normally heated room?
19 What is the recommended room temperature for Bikram yoga?
20 How many times a week is it recommended to practice?
 
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