FLOOR SERIES



Click for > Standing Postures
 

Wind Removing Pose
 
Cobra Pose
 

Locust Pose
Sit Up
 
Full Locust Pose
 
Bow Pose
 
 
Fixed Firm Pose
 
Half Tortoise Pose
 
Camel Pose
 
Rabbit Pose
 
Head To Knee Pose with Stretching Pose
 
Forward Stretching
Forehead to Toes
 
Spine Twisting Pose
 
Blowing Firm Pose
 


Click for > Standing Postures