Welcome to Bikram Hot Yoga Missoula
The Original Hot Yoga.
The most hard-working, effective, amusing, and glamorous yoga class in the world.
Sweat, strain, laugh and do more for your health, body, and general well-being than you ever imagined possible as you take an actual Hatha Yoga class from instructors trained intensively by Bikram himself.
Like the look of our new website?
You should see our newly renovated studio!
Hardwood floors, more windows, and a fresh new look.
Also, be sure to check out our summer class schedule below.
We look forward to seeing you in the studio soon!
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Featured Posture of the Month
Locust Pose - Salabhasana
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Same benefits as Cobra pose and even more effective in helping conditions of slipped disc and sciatica
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Firms buttocks and hips
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Increases spinal strength, flexibility and circulation
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Improves flexibility and tone of spinal muscles
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Helps relieve and prevent backache
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Helps cure or relieve lumbago, rheumatism, arthritis and menstrual problems
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Helps cure loss of appetite
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Improves sluggish digestion
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Increases abdominal pressure and regulates intestinal function
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Strengthens the abdominal wall
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Helps correct bad posture
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Improves function of liver and spleen
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Strengthens shoulder, arm and back muscles
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Compresses and opens spine
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Relieves cervical spondylosis and back pain
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Encourages concentration and perseverance
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CLASS SCHEDULE |
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Monday
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OUR LOCATION |
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211 N. Higgins Ave #403 |